Evening Meditation in Central Park
Thursday, August 22 6:30-8:00 PM
Opening to the wisdom of nature, this evening meditation will have you ending your day in the peaceful twilight of Central Park. Learn how to bring loving awareness into your heart and mind, amid the hustle and bustle of New York City. Experience an inner stillness and learn ways to reconnect with yourself and the earth.
This event will include periods of sitting and walking meditation along with guided instructions and time for questions and sharing. Return home relaxed, reinvigorated, and reconnected.
We will meet just inside the entrance to Central Park at West 72nd Street at 6:30. Please be on time as we will be walking from there into the park.
Bring a towel or mat if you'd like something to sit on.